Refreshing Detox Water Ideas that will Help you Lose Weight

Posted on by Greg

Detox water ideas are gaining on popularity from day to day. This fact shouldn’t be surprising because of its numerous health benefits. Only a slice of fruit or vegetable in a glass of water helps weight loss, and there is nothing more refreshing than a vitamin bomb in a glass for a bright morning. The discussion on how much toxins does this drink remove from the body is still ongoing, but one thing is for sure- it can’t do you any harm whatsoever, only benefit you in the most extraordinary ways you can imagine! Let’s check some ideas, so you can prepare it yourself!

Lemon and Ginger Detox Water

lemon-and-ginger-detox-water

The sourness of the lemon and the slightly strange aroma of ginger, in combination with a glass of water, is a miraculous approach towards losing weight. Squeeze two lemons in 350ml. of water, and grind just a small amount of ginger in it. The effects are immediate, and in just three days your body will be pure, so keep in mind that you should take a break for four to five days. Drink one cup of this delicious water in the morning for three days, and it would be enough to feel like new!

Apple and Cinnamon Detox Water

apple-and-cinnamon-detox-water

One of the greatest detox water ideas! Instead of store-bought flavored water, why don’t you try preparing this at the comfort of your home and enjoy everything it has to offer for your body? Add 1 sliced apple and 1 cinnamon stick in a gal water. For better taste, let it chill for an hour, or if you want to serve immediately, add ice cubes and that will do the trick. It is budget friendly, has zero calories and boosts your metabolism thus is ideal for weight loss. Antioxidants from the cinnamon regulate blood sugar levels and decrease the need for carbohydrates, which is important if for weight loss. Tasty and healthy, can’t get better than that!

Detox Water with Blueberry and Lavender

detox-water-with-blueberry-and-lavender

Lavender has long been used as a tool to relax the mind and the body. Blueberries on the other hand are perfect for healthy bones, prevent constipation and are good for skin health. The richness of vitamin B in blueberries and the calming power of lavender will work like a charm. Put 75gr. of blueberries and a several lavender flower petals in 1.8l of water. It is important to let it settle in the fridge for half an hour so you’ll get the most out of the ingredients. For best results, consume the infused water just before going to bed, and you’ll wake up happy!

Detox water for Flat Belly

detox-water-for-flat-belly

Chop 1 medium sized cucumber and 1 lemon, and put them in a bowl. Add 1 teaspoon fresh ginger (grated), 12 mint leaves and pour them over with 2l water. Leave it in the fridge for about 8 hours and you have one of the best detox water ideas. All the ingredients have a beneficial effect on the stomach because they can calm the digestive system and help the body get rid of toxins. Cucumber is 90% water and helps in the release of substances in the body that help detoxification process. Lemon boosts the digestive system, mint relieves stomach pain, and ginger helps in maintaining the Glycemic Index.

There are more than one great Detox website out there where you can look for ideas. Check out these for the sources and inspiration!

http://www.blenderbabes.com/lifestyle-diet/diabetic/3-diy-stress-relieving-fat-burning-detox-fruit-infused-water-recipes/
https://www.babble.com/best-recipes/10-gorgeous-detox-waters-and-how-they-help-you-get-your-glow-on/
http://www.lifehack.org/389960/18-detox-waters-you-should-try-this-summer

Delicious and Easy Christmas Cookie Recipes

Posted on by Greg

Christmas lets us all shamelessly indulge in easy christmas cookie recipes and that reason alone is enough to celebrate. December is the time for exciting news and preparation for everyone’s favorite holiday. With it being a month away, we have plenty of time to prepare for delicious snacks and treats. After you complete your plans for pinterest inspired decorations, santa claus wants you to squeeze in another plan so he’s eating well on christmas eve. Whether you’re trying to keep spending to a minimum or generally just want to make cookies, there are simple recipes all through the internet that inspire us to bake away.

Gingerbread Cookies

gingerbread-cookies

Gingerbread cookies are the cookie of the holiday, so it’s only normal that it’s included in easy christmas cookie recipes. They’re delicious and require love and care. Giving them little bowties and gumdrop buttons are a sure fire way of impressing your friends. These cookies require 12 ingredients to create, but most of it are things you can already find in your cabinet space. Sugar, eggs, flour, butter, and cinnamon are just 5 ingredients on the list. They’re perfect for housewarming gifts as well. If you need something to bring to a party or an inexpensive gift to capture the spirit of christmas, you need these cookies.

Sugar Cookies

sugar-cookies

Sugar cookies are absolutely a must have during christmas, they just have to be. Don’t fret because I found an easy christmas cookie recipe that has ingredients straight out of the kitchen. The greatest gift of sugar cookies is inevitably the way you can shape them into any form. With proper kitchen tools they can become hearts, stars, ornaments, or even reindeer. They take about 20 minutes to cook and are usually topped off with icing or colored sugar as decorations. Artists have no boundaries with this easy recipe if they have the tools and gusto to pull it off.

Snickerdoodles

snickerdoodles

Grandmothers and mothers will be proud that this is included. Snickerdoodles are soft thick cookies served in various establishments during christmas. It might seem hard to get them just right, but there are ways. Another easy christmas cookie recipe that comes out with amazing texture. They may take slightly longer to prepare, however you won’t be disappointed with the results. If there are others in your home that wish to help out during this festive time, this is a great project because anyone can do it. As busy as we may be during christmas, store bought cookies do not compare to those that are homemade.

Chocolate Pudding Cookies

chocolate-pudding-cookies

For those who are chocoholics, I have not forgotten you. I have also not forgotten a decoration for your cookie. Mistel-toe or wreath decorations are perfect for icing ideas. It’s an easy christmas cookie recipe and you have many different ways. Such as, pudding filled, thick chocolate, soft chocolate, or crumbly chocolate cookies. It’s perfect for a mug of milk or filled with different types of nuts, or no nuts if that’s your preference. Change the dark chocolate cookies to white chocolate or use white chocolate as icing. Friends and family will light up at the different ideas you’ve concocted for cookies. Don’t be afraid to dive right in.

Check out the sources for more delicious Christmas cookie recipes!

http://www.midwestliving.com/food/holiday/38-christmas-cookie-recipes-to-treasure/
http://cutediyprojects.com/diy/handmade-christmas-cookies-will-take-winter-holidays-next-level/
https://54health.com/food-and-drinks/25-incredible-recipes-whipping-healthy-christmas-cookies/

Ideas for Halloween Drinks

Posted on by Greg

That time of the year is here again, and as you think about looking as scary as possible on this year’s Halloween, there are several things to consider. The scary costumes, decorations and a lot other display of frightening creativity are not complete without matching Halloween drinks. The general mood is meant to freak people out, and so creativity in preparing the drinks can achieve a spine-chilling effect that will leave whoever is watching in utter shock. Though the drinks may not be as complicated to make, however, their presentation is what matters most. Here are four ideas to ensure you have a memorable Halloween.

drinks

Jack O’Lantern Cocktail

If your choice is an alcoholic drink, this orange and black cocktail is the best way to capture the mood. Serving these kinds of Halloween drinks in those wine glasses that have a little twist to their design accentuates the Halloween effect. You can set the table with a tattered tablecloth and a couple of pumpkins. Additional small objects that speak of horror tales can be used to complete the table before you sit down and sip this drink with a friend. This blend between Grand Marnier and Cognac makes its taste worth using for this event. The lime twist is added to make the drink even better.

Cemetery Slime Punch

This drink is specifically designed to give those who do non-alcoholic beverages a night to remember. It preparation is from diet root beer with frozen yogurt and a couple of additions to create the scare. Gummy worms are useful in achieving this effect, and you can watch from the corner of your eyes as people look at you in disbelief when you sip it down. This drink is one of all time favorite among Halloween drinks, and you should emotionally prepare yourself lest you are scared to drink it. Preparation of this recipe is critical in creating something worth a Halloween night.

Swamp Juice

The simply prepared Halloween drink has been a favorite for many people for years. Mixing sprite with limeade and addition of lime sherbet by spoonfuls gets you started. Garnishing with gummy worms, frozen strawberries, eyeballs or plastic spiders completes this recipe for the dry ice drink. You should take note that this preparation is among those Halloween drinks that have Halloween at their heart. Once you try it, the chances are that you will habitually prepare it annually for the rest of your life. A fascinating container with scary impressions can further boost the frightening environment.

Spooky Drinks For Kids

Children carry the practices at Halloween from one generation to another and so actively involving them is crucial. Their Halloween drinks don’t need much preparation apart from adapting their traditional drinks to the Halloween mood for instance spider or bat stickers on the soda bottles.
Strings and other decorative labels instantly transform a usual drink to one that will be remembered by the kid for many years to come. You can draw that scary face on whatever bottle or glass they use, and that will complete the night. Garnishing with several things like eyeballs on their hot chocolate can be a way to make their Halloween special.

source: Cute DIY Projects

Why You Should Choose a Deodorant without Aluminum

Posted on by Greg

By choosing a deodorant that does not contain aluminum is essential to your health. This ensures that you are not applying heavy metals to your skin for them to be absorbed, potentially causing long term damage to your body. But what do you look for in a deodorant without aluminum to ensure that it still works great, but is safe to use on a daily basis?

deodorant

How Deodorant Works

When you apply deodorant to your skin, a portion of it is absorbed into the pores of your skin. This can cause serious complications if it contains metals, like aluminum, which is a common ingredient in the majority of commercial brand deodorants on the market. Once absorbed, these ingredients can travel through the blood stream, depositing themselves in your organs which can be extremely hazardous to your health.

Choosing a Deodorant Without Aluminum?

Choosing a deodorant, or any other product that is mad commercially can be a difficult chore but there are a few guidelines to follow if you are looking for a save alternative.

  • Ensure that your deodorant is all natural
  • Ensure that the deodorant contains all natural essential oils instead of artificial fragrance
  • Make sure that the ingredients listed on the label are in fact all natural and safe for use

It is important to realize that many ingredients that are listed as “all natural” are not safe for use All natural does not always equate to safe.
Many aluminum free deodorants contain additives to compensate for the odor protection that the metal provides. By choosing an all — natural deodorant you are not supporting companies that put triclosan and propylene glycol in their products.

Ensure that you are Purchasing Deodorant and Not Antiperspirant

Many people use the term deodorant and antiperspirant as if they are the same product. In truth, these products are completely different which can lead to subjecting your body to ingredients that are not always safe.

Deodorant is a product that prevents odor from developing but does not prevent sweating. Antiperspirant is a product that when applied to the skin prevents sweating and kills bacteria on the skin that creates odor. If you are looking for a safe method of odor protection, you should ensure that you are purchasing deodorant and not antiperspirant.

Always Read Labels and Research Products

One of the most important decisions you can make as a consumer is to properly educate yourself about every product that you purchase. This involves reading labels and researching products before purchasing them. Many labels do not have enough room to list all of the ingredients that they use, especially if they only use trace amounts of the chemical in the product. They are also not responsible for listing all of the chemicals that each ingredient is made up of This is how companies hide ingredients that are not appealing to their consumers or that they do not want the public to know exists in their product.

Source: https://54health.com/body-odor/aluminum-free-deodorant/